August 14, 2012

Daal Dhokri - Gujarati one pot meal

Daal Dhokri
While pasta, quinoa and couscous dishes have become a part of our weeknight dinner plans, some quintessentially Gujarati dishes have found their way into my 'weeknight go to recipe' list. Daal Dhokri is one such dish. Simply put, it is spiced whole wheat pasta cooked in lentil soup that is a sumptuous combination of proteins (toor daal 'sauce'), carbohydrates (roti 'pasta') and fresh vegetables. To my mind, it is a nutritious one pot Gujarati meal that makes for very few dishes to clean after a weeknight dinner! :) Here it goes -

Serves: 3-4 persons
Preparation time: 15 minutes
Cook time: 40-45 minutes

Ingredients
For Daal
1 cup toor daal
1 tbsp oil
1 tbsp ghee
1/2 tsp mustard seeds
1 bay leaf
2-4 cloves
2 cinnamon pieces, 1" long
1" ginger, minced or grated
2-3 green chillies
1 sprig curry leaves
1/2 tomato
5-6 tbsp jaggery
2 tbsp lemon juice
2-3 tbsp peanuts, raw (optional)
1/2 tsp turmeric powder
1/2 tsp red chilli powder
Salt, to taste

For Dhokri
1 cup whole wheat flour
1/2 tsp turmeric powder
1/2 tsp red chilli powder
1/4 tsp asafoetida powder
1 tbsp canola oil
salt to taste


For garnish
1 small onion, finely chopped
1-2 small potatoes, boiled, peeled and chopped (optional)
1 cucumber, diced (optional)
1-2 tomatoes, diced
1/4 cup coriander leaves

Method
For Daal:

Simmering toor daal
  1. Rinse the toor daal till water runs clear. Cook the daal in a pressure cooker with 2 cups water, salt, turmeric and ginger. It took about 3 whistles in my cooker, but time taken may vary. Once cooled, blend the daal in a blender.
  2. In a large sauce pan, heat the ghee & oil. Once hot, add mustard seeds and let it sputter. Add curry leaves, cloves, cinnamon, bay leaf, green chillies and asafoetida. Add blended daal and mix well. Add about 3 cups of water, jaggery, chilli powder, peanuts, tomato and salt.
  3. Bring the daal to a boil and simmer for 15-20 minutes while stirring occasionally. Add lemon juice just before adding the dhokri.
For Dhokri:
Diamond shaped dhokri pieces, ready for the daal pot
  1. In a large bowl, knead wheat flour into a firm dough using warm water and 1tbsp oil. Add turmeric powder, red chilli powder into the dough. Set the dough aside for 10-15 minutes.
  2. Divide the dough into 5-6 golf ball sized portions. Roll each dough ball into large thin chapatis. I rolled the rotis to about 8-10" in diameter, since I have a large rolling board.  
  3. Once rolled, cut roti into diamond or square shapes using a knife or a pizza cutter. 
  4. Meanwhile, bring the daal to a boil, and add the roti pieces one by one (to prevent any lumps). Continue to roll the remaining dough balls, cut into small pieces and add to the boiling daal.
  5. Cook the dhokri in daal for 10 minutes or till the dhokri is completely cooked.
To serve:
  1. Serve hot daal dhokri in a deep bowl. Garnish with the chopped onions, potatoes, tomatoes, onion and coriander leaves.
  2. You could add a drop or two of ghee for added taste. Its purely optional, though.
Sumptuous Daal Dhokri
Bon Apetit!
Hetal from Houston

4 comments:

  1. this is my fav.. looks very very yummy

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  2. Thanks! :) Do you make it the same way?

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  3. Such an interesting and healthy recipe. A must try.

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  4. Tried your recipe last night..came out very well. Had Dal dhokri after so many years. Thanks for sharing :)

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